Whether you have bipolar disorder or your partner does, the end of a relationship often ushers in dark feelings like abandonment, guilt, and rejection. Even if the relationship was toxic and getting ...
Learn how one person living with bipolar disorder plans ahead for mania, using safeguards that protect safety, finances, and ...
Many people believe that bipolar disorder comes with only sad depression or euphoric mania. In reality, this is just 50 percent of bipolar disorder. The other side of bipolar includes symptoms of ...
A while back, I received a phone call from someone who wanted to check in on the state of my thoughts. I was having a trying mental health day, and I had phoned this person earlier requesting some ...
Lethargy and bone-deep fatigue are much more than ordinary tiredness. This kind of exhaustion can make a regular day feel unusually demanding. You might wake up after a full night’s sleep already ...
Deciding whether alcohol fits into your life can feel especially tricky when you’re also living with bipolar disorder. It’s rarely a simple yes-or-no choice. One recent study shows that people with ...
Start the new year with small, mood-boosting practices. From puzzles to volunteering, these tools can help you find balance through winter’s challenges. With winter in full swing, the shorter days and ...
While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.
Complementary and integrative therapies can be beneficial for those with bipolar disorder — as long as they are an addition to your treatment plan, not a substitution for it. For someone with bipolar ...
Mood shifts come with the territory of bipolar disorder. But sometimes, you can sense them before they fully arrive. Whether it’s an upswing into mania or a downturn into depression — which can show ...
If you’re living with bipolar disorder and standard treatments aren’t bringing relief, your provider might use the term “treatment-resistant.” It’s a label that can sound worryingly like “untreatable, ...