Your running form may not look quite like an Olympian’s—but that’s the point. When watching a marathon or running next to your friend, you might notice that each runner’s foot strikes the ground at a ...

What I really like about eggs is their versatility – whether hard boiled, scrambled or poached, they provide the foundations of a nutrient-dense meal or snack any time of day. They’re quick and ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

The versatile workhorse returns for its 14th iteration with a more conservative update. Why? Well, it’s comfortable, responsive, and it works well for lots of different types of running. As Danny Orr, ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

The appeal of lightweight shoes is based on speedier running performance and biomechanical science. Brands have refined the lightweight running shoe by analyzing stride and gait, using impact ...

Watch below for Kieran’s thoughts on the New Balance Fresh Foam X 1080 v14, a great shoe for beginners.

Whether you’re training for a marathon, trying to run your fastest 5K, or aiming to get faster or go longer, a weekly long run is a staple of most training plans. And, because we live in a ...

Almost all of the top 10 finishers laced up in Nike, Adidas, or Asics. Of course, Swoosh wasn’t the only brand to crack the top 10. Adidas and On rounded out the women’s podium, with Asics and Under ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, and more Like that marathon you signed up for six months ago, the new year ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...