lululemon had a soft launch in April when it released the Go Further Bra. Now the entire Further capsule is ...

Going into the Brooks PR Invitational on June 8, Jane Hedengren approached the 2 mile with curiosity. Just three days earlier ...

In 1996, Granville ran 1:46.45 at the prelims of the California State Meet, setting the national high school record in the ...

Although it’s certainly not light, the Wave Horizon 8 is a compelling choice for runners who prize stability and longevity in ...

At about chest height, loop a resistance band around a pole, squat rack, rig, or other stable anchor. Stand with the right ...

There's no magic in a 7-day training cycle, but you want to make sure you include enough long runs during your training to be prepared for the full 26.2 miles.

To many, the word stings like a wasp. The thinking is that being labeled a jogger is condescending, that it implies you are a slower, less-serious version of a runner. Real runners run. Joggers are ...

On Friday, June 6, Judge Claudia Wilken approved the House vs. NCAA legal settlement that will fundamentally change Division ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

The Vibram Velox Max 2 Megagrip rubber outsole is sticky on really technical trails. The shoe’s firm cushioning and low ...

If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...