The last stage of MDS 120 Peru opened in darkness. Two waves, 0500 and 0600, slipped out of bivouac beneath a sky heavy with ...

The last stage of MDS 120 Peru opened in darkness. Two waves, 0500 and 0600, slipped out of bivouac beneath a sky heavy with cloud and mist. It was a quiet start, almost private. Footsteps softened in ...

At the front of the race, Mohamed and Saleh pushed a hard pace, no doubt worried that Rachid was on a charge after his previous stage victory and win by a big margin. Mohamed was constantly looking ...

With two starts for stage 2, 0800 and 1000 (for the top 50) the day started with some light rain, needless to say, there was concern within the whole bivouac. However, after a cloudy start, the ...

The feared ‘long day’ finally arrived, an 82.2km point-to-point adventure that would take the runner’s on a voyage of discovery as they explored the limits both physically and mentally. A day with two ...

The Hoka Speedgoat needs no introduction, it is arguably, the best selling trail shoe throughout the world. It’s much loved and universally proclaimed as a great trail running shoe. I personally was ...

In a world of the big shoe brands, think adidas, Brooks, Asics, Nike and of course, the list goes on. I love the fact that, without doubt, the best trail and mountain running shoes come from a small ...

You can talk the talk, but can you walk the walk? On occasion when talking to a runner or coaching client, I have asked the question, ‘what would you consider is a successful outcome from your next ...

There are moments in life that will etch themselves into your memory with brutal clarity, the sting of the sun, the whip of the wind, the bite of fatigue. And then there are moments that transcend all ...

There’s a certain image that comes to mind when you hear “MDS” – blistered feet, rationed calories, endless dunes, and the punishing solitude of the Sahara. But the second edition of MDS TREK Morocco ...

Transvulcania Ultra has always been a brutal race. Spanning 73.06 kilometers across the volcanic backbone of La Palma, with 4,350 meters of ascent and 4,057 meters of descent, it’s a journey from ...