This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

FARGO - As the disco ball glitters and videos play on the screen at the front of the room, Imagine Dragon's "Demons" comes on over the speakers, and Ashley Sornsin hops on her stationary bike. "Put on ...

Spin is such an incredible, exhilarating cardio workout, and in addition to being fun and accessible, it's a total calorie-torcher: you can burn up to 500 calories in ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Loud, motivating, upbeat music blares over loud speakers. The smell of light sweat fills the room, a large flat-screen TV hanging on the back wall illuminates a dozen stationary bicyclists in a ...

FORT GEORGE G. MEADE, Md. - One of the first things Sgt. 1st Class Rose Ryon wanted to do after giving birth to a baby girl in November was shed the 50 pounds she gained during her pregnancy. After ...

Setting up your own personal spin studio at home sounds great in theory—until you consider the $2,000+ price tag for the bike alone. Which is why you might be tempted to cancel your gym membership for ...

Visit any gym and chances are that you will find people using either a recumbent bike or a spin bike or both. According to several health enthusiasts and fitness experts, these types of stationary ...

Kickstart Your Day With These Top-Rated Exercise Bikes On Amazon Get the top-rated exercise bikes on Amazon for killer home ...