Perfect for anyone looking to understand and stop procrastination in its tracks. Car sitting at park held toddler and an ...

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive tendencies. Results ...

Podcast host Jennifer Welch pressed Sen. Cory Booker (D-N.Y.) over a photo he was in with Israeli Prime Minister Benjamin ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Unlock your potential and overcome procrastination with powerful insights in this video! If you enjoyed it, don't forget to ...

Three-quarters of college students consider themselves procrastinators, and some estimates figure that 20% of the adult population could be classified ... one of the great procrastination researchers, ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...

We define procrastination as not doing what needs to be done when we know we need to do it. But you already knew that, right? It feels to college students (and many of the rest of us) like a world of ...