TAMPA, Fla. (WFLA) — In this week’s episode, we look at running during pregnancy. Many women who consistently run wonder if they can continue their routine and at what point they should limit the ...

This test for running after pregnancy, a seven-exercise challenge created by physiotherapists, tells you more than the all-clear from your OB. That was the question trainer, researcher, and ...

When Betsy Saina got pregnant in 2021, the professional marathoner knew she wanted to return to competitive running after having her son. At every turn, Saina said she received criticism from friends ...

LOS ANGELES (KABC) -- Running a mile in under six minutes is an achievement for anyone, but Makenna Myler took the accomplishment to a new level when she did it a week before her due date. Myler, who ...

Running during pregnancy has clear benefits and is now encouraged – but getting back into running postpartum is trickier and ...

Exercise is recommended during pregnancy but is it safe to continue running? Fitness expert Sam Wood weighs in. Being fit won’t guarantee an easy labour, but it will go a long way in preparing your ...

The good news is that running while breastfeeding is 100 percent possible. But the bad news is it’s extra challenging. Use ...

ATLANTA, GEORGIA - FEBRUARY 29: Aliphine Tiliamuk reacts after winning the Women’s U.S. Olympic marathon team trials on February 29, 2020 in Atlanta, Georgia. (Photo by Kevin C. Cox/Getty Images) ...