Marathon, on the surface, can be a tad overwhelming. However, we're here to help break the game down and help you get started. Read on for a brief overview of Marathon for beginners, as well as a few ...

How to Master the Marathon! But the more you hang around runners, the more you’ll hear about that coveted distance of 26.2 miles. While you certainly may feel intimidated at first, with about a year ...

Thinking about signing up for a half-marathon, but not sure how much time you actually need to train? Is it 16 weeks? 24 ...

According to Kaitlin Goodman, a Seattle-based USATF level 2-certified run coach and former professional runner, one of the biggest reasons someone may choose to target a half instead of a full ...

"I want to run a marathon," I told my editor in late July — about three months away from the actual race. She stared back at me through her laptop, presumably assessing whether I was of sound mind. "I ...

This 16-week plan will take you to event day as safely as possible. We’ll slowly build the volume of the long runs up each week to have you half marathon ready. We use regular walk breaks in the plan ...

This 16-week plan will take you to event day as safely as possible. We use walk breaks in the long run to allow you to cover distance in a smart way. Cross training allows you to build volume without ...