Robbie Raugh, RN, nutritionist, wellness expert says she loves teaching kick boxing because it’s a great cardiovascular workout, but it also shapes your body with the focus, jabs, punches and kicks.
Complete Workout at 8:30 a.m. Monday, Wednesday and Friday in the fitness stu dio. The class, taught by Jennifer Ricci on Mondays, Tracy Tiner on Wednesdays, and Liza Pantano on Fridays, goes until 10 ...
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