The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...
Add Yahoo as a preferred source to see more of our stories on Google. Joseph Goldstein is one of the original founding teachers of the Insight Meditation Society in Barre. When asking Joseph Goldstein ...
SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...
CAMBRIDGE - Zeenat Potia taps the heavy temple bell, resting on its own pillow, three times. The large meditation room on the top floor of the Cambridge Insight Meditation Center is suddenly filled ...
Jalice May is a busy mom who works almost full-time at her church. On Sundays, she oversees the nursery during services at Tibbetts United Methodist in West Seattle. Throughout the week, she runs the ...
With physical travel at a standstill because of the coronavirus pandemic, avid globetrotters are pining for novel ways to explore new destinations and discover underappreciated places. Well, why not ...
"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...
Scott Myles can remember trying to imitate his great aunt meditating as a kid. But it wasn’t until his early twenties that he found a teacher online in Gil Fronsdal of the Insight Meditation Center ...
Renowned meditation teacher Sharon Salzberg offers her tips for beginners. — -- Sharon Salzberg, a towering figure in the meditation world, is part of a small group of people who helped bring ...
BRATTLEBORO -- Vermont Insight Meditation Center announces two meditation retreats in the month of May. The first is a half-day of meditation and focuses on the opportunity to practice mindfulness in ...