Hidden inflammation is like a saboteur in your body, unseen yet steadily raising the risk of heart attack, stroke and heart ...
The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...
Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...
Share on Pinterest Good heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty Images A new study shows having good cardiovascular health may decrease the pace of ...
Share on Pinterest A new study found that young adults in good cardiovascular health tended to maintain it as they got older. Studio Firma/Stocksy United New research shows that building heart-healthy ...
These vibrant green nuts aren’t just delicious — pistachios are loaded with protein, antioxidants, and heart-healthy ...
Learn about preventing holiday injuries, flu season tips, heart health, and where to seek medical attention during the ...