A new survey of centenarians reveals the simple weekly routines they credit for staying healthy, active, and mentally sharp ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to adopt to keep you sharp and ready to take on the New Year. With as ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re already ...

There are, however, many external factors that can increase the risk, she noted, including environmental toxins in foods and other products. "Western diets are full of ultraprocessed foods, and there ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

Breaking a habit or forming a new one can be challenging, but it’s possible. Patience, realistic habits, involving loved ones, and consistency in the long term can help make any habit stick. Any ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

From labeling your feelings to exercise snacks, here’s a roundup of some of Well’s best advice for better living. By Tara Parker-Pope What good things did you do for yourself in 2021? This year on ...