Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

Inside a warehouse-style gym, a mid-20s woman of pure muscle hoists more than 100 pounds above her head and then sprints to the horizontal bars for pull-ups. Nearby, a newcomer does a tamer version of ...

A s Eric and Melissa Roza, of Boulder, got more and more into CrossFit, they began to wonder why more of their friends didn’t do the high-intensity blend of strength and conditioning exercises.

CrossFit Low Oxygen athletes greeted each other with smiles and brief conversation as they wandered through the open garage door of the Frisco Training Center Monday evening. The class of 14 was ...

OCEAN VIEW – Miracles Fitness is moving to a larger facility in Ocean View at 438 Woodbine-Ocean View Road (Rt 550). Now called Miracles Fitness at the Garage, the facility features two large ...

With CrossFit’s annual open less than a month away, we felt it was prime time to run down some of the county’s must-visit gyms. We checked out a lot of boxes this year and came away both out-of-breath ...

A local gym is celebrating a milestone this month. CrossFit Cedar City marks 10 years of helping clients reach their fitness goals. Owners Raleigh and Will Taylor, along with head trainer Nick Burns, ...

Tia-Clair Toomey, the most highly acclaimed female CrossFit athlete of all time, is busy training for what may well be her sixth win at the annual CrossFit Games. In a recent video on her YouTube ...