Refined coconut oil has a mild flavor but you can use it at higher temperatures. Unrefined coconut oil is minimally processed but has a coconut flavor and a lower smoke point. Coconut oil has emerged ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Coconut oil is pretty much a health and wellness unicorn. You can bake with it ...

Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...