James River Bridge lanes reopen ahead of schedule
All northbound lanes on the Route 17 James River Bridge, from Isle of Wight County to Newport News, reopened Saturday ...
Faith & Values: Finding the root of what really matters
As the season of Lent begins, I am mindful of the importance and value of being rooted in my faith and in God’s love. Joyce ...
Upcycle small food containers or even newspaper for starting seeds indoors
Most other small plastic food containers, such as single-serving yogurt cups, clamshell-type salad packages or egg cartons, are also well-suited for starting seeds — as long as you’ve poked holes in ...
Duke clinches outright ACC regular-season title with win at UNC; UVA, Hokies fall
Freshman Kon Knueppel scored 17 points to help No. 2 Duke beat rival North Carolina 82-69 Saturday night in Chapel Hill and ...
Admirals delight sellout Scope crowd by edging ECHL-leading Everblades in overtime
The Admirals (33-20-3-0) beat Florida 3-2 in overtime on Carson Musser’s goal, giving them two victories in a three-game ...
ODU’s improbable Sun Belt Tournament run ends with quarterfinal loss to Troy
Playing their fourth game in as many days, the Monarchs looked like a team that might be running out of gas in the opening ...
ODU shakes off 7-run deficit, evens series at No. 22 Auburn
Kainen Jorge’s three-run homer in the eighth inning put the Monarchs ahead to stay. No. 10 Virginia and Virginia Tech won ACC ...
George Beale Jr., Noah Farrakhan spark Hampton University men to second-round CAA victory
WASHINGTON — George Beale Jr. had 22 points in Hampton University’s 70-65 win over Northeastern on Saturday in the second ...
NC State, Duke advance to ACC women’s final
Longwood gains a spot in Sunday night’s Big South final. William & Mary and Hampton lose their regular-season finales before ...
David Teel: Despite closing setback, UVA has ACC Tournament bye as seeds are finalized
UVA remained the No. 9 seed as the squad to earn the final first-round bye. The Cavaliers face Georgia Tech at noon Wednesday ...
CNU rallies late but can’t complete comeback against Roanoke College in NCAA Tournament
The Captains (25-5) were making their ninth consecutive appearance in the NCAA Tournament. But with Saturday night’s loss, ...
International Women’s Day protest draws roughly 100 people to Virginia Beach’s Town Center
The rally was one of thousands of events held around the world focused on women’s rights, equality and empowerment. Attended ...