The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

The biggest workout craze of 2012, according to our friends over at Google? The Latin-inspired dance craze known as Zumba, which has won over celebs like Jennifer Lopez and Giuliana Rancic and taken ...

Dance your way to good health! Zumba is great for your overall health says study. Working out has never been so much fun! There are so many different ways to lose weight, tone muscles, build stamina ...

Thurston students who get the chance to take aerobics with Colleen Donokowski know that she is all about getting fit and having fun while doing it. One of the students’ all time favorite days in ...

Once in a while, you come across a fitness class so good you selfishly don’t want to tell anyone about it because it’s already packed. This is that class. Bokunewicz currently teaches at Boston Sports ...

Created by Colombian dancer and choreographer Alberto Perez in the mid-90s, Zumba is a Latin-American fitness craze that has taken the world by storm. Here in the Bahamas, its popularity soared in the ...

HAMPTON - If you need a workout, take part in this weekend's Zumba LOVE Fest. 80 Zumba instructors will be working up a sweat for four hours on Sunday afternoon at the Hampton Roads Convention Center ...

Zumba instructors dance on WGNT to promote the upcoming Zumba Love Fest to benefit the Hampton University Proton Therapy Institute. For the past several years there have been numerous events held by ...