Zinc is the second most abundant transition metal in biology and plays a crucial role in a wide variety of cellular processes. Roughly 10% of the human genome encodes for zinc-binding proteins and all ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

All living things, including people, need zinc in their diets. Getting too little of this essential metal can impair growth and cause immune dysfunction, neurological disorders and cancer.

Zinc is an essential mineral required for a wide range of cellular metabolic activities. It plays vital roles in regulating the catabolic activities of several enzymes and increasing immune functions, ...