We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

Zinc, an essential mineral, plays a key role in several bodily processes like enhancing immunity, promoting wound healing, and aiding in cellular growth. It has a unique importance in women’s health, ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Zinc is an essential mineral that keeps your immune system strong, helps heal wounds, and supports normal growth. It also affects your senses of taste and smell. Your body can't make it, so you have ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Zinc is an essential micronutrient that’s needed for a number of critical processes in your body. For example, zinc plays an important role in immune function, cell division, and protein and DNA ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Overview: Zinc supplements, which are available over the counter, are used to increase zinc levels. Zinc supplements are usually well tolerated, but taking too much zinc can be harmful. Before taking ...

Acne is a prevalent skin condition that impacts individuals of all ages. Regardless of the various treatments available, many people opt to use zinc supplements to enhance their skin health. Zinc, a ...