Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

After spending a full hour throwing jabs and hooks on top of a volcano in Iceland, I took off my Oculus headset and indulged in an extra-long savasana on my living room floor. I was covered in sweat.