A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...

If you’ve raced a marathon, you’ve probably been there. By there, I mean back in the office a few days after the race: legs aching, stomach rumbling, and brain not working. A new study suggests that ...

On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, pain, pride, awe, pathos. More than 56,000 runners will line up on the start ...

A swathe of research on cognitive function and exercise suggests that the benefits of physical activity can have profound advantages for your brain. Research published in Comparative Physiology, for ...

Henry Fan. World marathon challenge finisher. CEO of the largest investment migration firm by client volume. Super dad of twins. As I crossed the finish line of my most recent marathon, my legs ...

Ms. Lynch is the chair of the board of directors of New York Road Runners, which organizes the New York City Marathon. New York City Marathon weekend is here. You can feel the excitement throughout ...

At last! You’ve crossed that marathon finish line, having thrown every ounce of effort at it. Now, though, despite that glorious sense of elation, you’re probably feeling a bit zapped, your legs ...