Workout trends come and go. Jazzercise, Zumba, Crossfit and the like are all modern additions to how we take care of our bodies, but one practice that has stayed strong since it was created thousands ...

Stress release has replaced flexibility as the top reason Americans begin doing yoga, according to research from industry nonprofit Yoga Alliance. “The perception of yoga must shift from solely a ...

Hatha yoga is an increasingly popular form of physical activity and meditative practice in the U.S. It is important to understand the calorie cost and intensity of yoga in relation to the national ...

Why you want this: Developing strength and balance through yoga is valuable for people of all ages. However, a quiet, focused workout is understandably less appealing to children. These yoga blocks ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high relapse rates. During withdrawal, patients experience severe symptoms, which ...

Please provide your email address to receive an email when new articles are posted on . Patients with heart failure who practiced yoga had lower BP, heart rate and BMI after 1 year. A weekly yoga ...

International Day of Yoga takes place on Monday, June 21, and Apple is celebrating with a new Activity Challenge that will let Apple Watch users earn a new yoga badge and a set of animated yoga ...