The bride had to do just one last thing before she walked down the aisle. “I currently am in the bathroom in my wedding dress I asked everyone for just a few mins alone so that I could message you ...

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

Remember when body positivity was everywhere? Social media was full of messages telling you to embrace your stretch marks, love your curves, accept your skin, and celebrate the body you have right now ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...