At first, there will be only 2 levels of intensity you can choose for a daily Prepared Workout (available when you load your save file for the first time in a day), which are "Light" and "Regular".

Since its launch in 2006, the Wii succeeded in doing something few consoles could ever dream of: it got players off the couch. Sure, the movement required to make your Mii bowl of play baseball wasn't ...

The first dance game dedicated to fitness and weight loss Developed in collaboration with fitness and dance experts, Gold’s Gym® Dance Workout is the first dance game specifically dedicated to fitness ...