Sadness is normal during hard times. Source: Aliyah Jamous/Unsplash These are heavy times. As the coronavirus pandemic continues to sweep the globe and has reached unprecedented numbers in America, we ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

A pint of Haagen-Dazs. A large cheese pizza. A massive bag of Nacho Cheesier Doritos. All the above. When you’re stressed out and feeling sad, what better way to alleviate the pain than parking on the ...

The winter holidays are sold as a time of celebration, love, indulgence, and gratitude, and come with an implicit expectation to be happy. However, these festive joys are often served with a cocktail ...