Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

Groundbreaking research reveals that daily intake of specific plant-based compounds can significantly lower blood pressure ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

In a recent study published in The Journal of Nutrition, a group of researchers estimated dietary polyphenol intake in healthy adults and investigated its associations with gastrointestinal (GI) and ...