During your physical exam, a doctor will ask you a wide range of questions to assess your overall health. You can also use this time to share any questions or concerns you have about your health and ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you already head to the doctor’s office once a year for an annual physical: good job. If you don’t, let this be your reminder ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, ...

Most people start their fitness journey by signing up for a gym, buying new shoes, or following a diet plan. But the truth is, physical health doesn’t begin with what we lift, eat, or run. It begins ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...