Lowering your A1C can significantly reduce your risk of heart disease. You can lower your A1C by eating more fiber and protein, cutting back on refined carbs, and more.

The A1C test measures your average blood sugar levels over two to three months. If you are 35 or older, you should get screened for diabetes every three years. The A1C test can also be used to ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people should get screened for type 2 diabetes when they turn 35 and then every three years if their test is normal, says ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a ...