In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound person burns up to 355 calories. But here’s what I wish someone had told ...

Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit class. Either way, you can't deny their potency. These high-intensity, ...

ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

Nothing incites a class-wide groan quite like a trainer announcing that it’s time for burpees. The move requires you to work your core, upper body, and lower body at the same time, all while moving at ...

In what might just be the wildest fitness news ever, trainers apparently hate burpees just as much as you do. Here, three share burpee modifications. I try to refrain from groaning aloud in group ...

Wondering if burpees alone can help you shed pounds Read ahead to know from an expert on how the right diet fitness level and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Gena Laielli's burpee total is expected to break a world record. Gena Laielli, a 37-year-old mom of two, completed 5,332 burpees in 12 straight hours. The number -- a staggering feat for anyone who ...