Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

A video game that actually regulates kids’ emotions instead of causing meltdowns: Sounds counterintuitive, right? But that’s the premise behind Mightier, a Boston-based video game developed by ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Explore emotions with curiosity, not judgment. In the face of painful emotions, of course we want to numb those feelings. Our kids might throw themselves into video games or books, over-eat, or even ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we ...

There’s nothing quite as worrisome for parents as anger issues in kids. Anger is one of those uncomfortable emotions that no one wants to admit that they deal with, especially in their children. Great ...

Parents today are so terrified of invalidating their kids that they often swing like a pendulum in the opposite direction, training their kids that their emotions should be the center of the universe.