You might be wondering: What exactly are the benefits of a rowing machine, anyway? For one, fitness experts say it provides a great full-body workout that incorporates your quads, calves, and glutes ...

PHILADELPHIA (CBS) – A new digital way to stay fit with a weight lifting machine that doesn't have weights, plates or barbells. Makers of this new, at-home digital trainer claim it can whip you into ...

When you think of weight machines, what’s the first thing that comes to mind? For many, it’s clunky gym equipment that feels like it belongs in a beginner’s corner or a rehab clinic. But that ...