Starbucks offers an array of delicious beverages that can give you the morning caffeine boost you need to take on the day—while pleasing your taste buds. However, while your taste buds may be easy to ...

THE most wonderful time of the year might not be so wonderful for your waistline. Alongside stodgy, carb-heavy foods are high ...

Beverages play a significant role in our daily diet, ranging from water and tea to sugary drinks and alcohol. While many drinks are hydrating and beneficial, some can negatively impact health, ...

While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with ...

Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If you want to avoid fat gain over ...

"Sports drinks have an even stronger relationship than sugared sodas with weight gain," Field said in an interview. "I was surprised by that. I would have expected the weight gain to be comparable." ...

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel ...

Adding cereal to a baby's bottle is a habit that's been around for a long time to help introduce solid foods while also supplementing a mom's breast milk. But this practice can cause babies to pack on ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

NEW YORK (Reuters Health) - Studies reporting a link between sugar-sweetened beverages and weight gain have garnered a lot of attention but actually research on the issue has yielded mixed results, ...

Personal trainer Shannon Collins shares simple tips to help manage festive eating and stay on track over Christmas without ...