Whether you’re heading on a multi-day trek or need waterproof shoes for countryside walks, these are the best boots for the job – tried and tested by our writer ...

Experts explain what relying on walking alone means for muscle, bones and long-term fitness ...

'This type of activity engages different muscles and challenges your coordination, thus enhancing your balance and proprioception [your sense of movement, action and body positioning],' Barr explains.

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old Olympic sport blends athleticism and ...

I go walking nearly every weekend – these are the best men’s walking boots I’ve tried - I wore them everywhere, from Welsh ...