As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

You probably know that vitamin C supports your immune system while vitamin D helps strengthen your bones, but you may be scratching your head about the importance of vitamin K to your health. This ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient ...

Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some ...

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Vitamin K is essential for blood clotting and bone health and may lower your risk of heart disease. Vitamin K deficiency is uncommon, as you can get enough of this vitamin by eating a balanced diet.

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...