Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

When I began working from home last summer, my snacking habits went absolutely off the rails. I had no coworkers to observe me eating peanut butter straight from the jar (washed down with gulps of ...

Maria Zoitas, wife of Westside Market NYC’s founder John Zoitas, shares this delicious vegan quinoa recipe that can be served as a filling meal for lunch or a yum-inspiring vegan side dish. Maria is ...

Amy Pruess is a recipe-developer and the author of the blog Parsley in My Teeth. Follow her on Facebook and Pinterest. Step aside, beef, chicken, and fish: There's another protein player in the taco ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Add articles to your saved list and come back to them anytime. 1 granny smith apple, cored and cut into thin matchsticks 1 large carrot, peeled and cut into thin matchsticks METHOD Preheat the oven to ...

Thinking of new ways to whip up delicious healthy meals every day can be a challenge. Many of us resort to eating out or in our canteens, munching on packaged food, microwaving ready-to-eat meals or ...

Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...

Veganism is slowly but surely evolving from a fad diet to an active choice for many people around the globe. This plant-based diet eliminates the consumption of meat, fish, chicken, and even dairy ...