Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...

Experts say the best diet is the one you can stick with. Share on Pinterest So which is better: going keto or vegan? Photo: Getty Images You don’t have to spend much time on social media before you’re ...

I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Every once in a while, a diet trend develops and takes off — a few years back, it was the Atkins diet, and these days, you’re likely to hear about Whole30 or the paleo diet. The ketogenic, or keto, ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...