Once the stuff of sleepless gamers and skateboarders, energy drinks now promise glowing skin, sharpened focus and aspirational wellness. But behind the buzzwords, the new wave of energy drinks may ...
Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet. The same is true for smoothies, frozen yogurt, trail mix, and other foods ...