I've coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don't just move the club - they move the ground. Footwork is everything. Your feet control, ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...