Since ultra-processed foods make up about 60 percent of our food supply, it’s tough to avoid them altogether. But the ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

When we’re talking about ultra-processed foods, we’re not just talking about candy, chips, and soda. Ultra-processed foods include many frozen meals, packaged baked goods, sweetened breakfast foods, ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...