Add Yahoo as a preferred source to see more of our stories on Google. "The best strategy for me in the beginning was knowing I knew nothing," Sunny Anderson said of learning all she could about her ...

Find out how to fill up on fun and flavor, whether you’re vegan, gluten-free, or lactose intolerant.

While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.

The ideal weeknight dinner is healthy, easy, and fast, but this kind of meal planning can be tough, especially if you’re trying to map out dinner ideas when you have ulcerative colitis (UC). When UC ...

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...