Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

TRAINING FOR A TRIATHLON isn’t easy, but it can be made easier. With all the running, cycling and swimming you’re going to be ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Like Trinidadian guppies, ...

Think you’ve got what it takes to complete one of the most intense, grueling sporting events in the world? Yes, that would be a long-distance triathlon. And, you might be surprised that training for ...

Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

Triathletes strive to be efficient with their training. WSJ's Rachel Bachman discusses workout tips for non-triathletes. Photo: Getty Competing in a triathlon is an awe-inspiring athletic feat. So, ...

Craving a new challenge? A triathlon incorporates swimming, biking and running all in one race — almost always in that order. Chi Birmingham Where to Begin If you know how to swim and are already ...

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In its modern-day form of swim, bike, and run, the triathlon has become an increasingly popular event for anyone wanting to test their fitness level. Now marked the gold standard in multisport events, ...

Triathlon is hot. In the past five years, participation in the sport of swimming-biking-running has tripled in the UK. It's estimated that nearly 100,000 people in this country will race the ...