While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

This is trail mix with tons of flavor, much more irresistible than any other trail mix I've had. I love the extra flavor and spices you taste with each bite.

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...

Trail mix is one of the most popular snacks available. Besides being flavorful, filling, and portable, it’s easy to customize based on your personal preferences. However, many people are unsure ...