New analysis shows 1 in 3 Americans experience winter depression symptoms, far higher than the 5% with diagnosed seasonal affective disorder ...

Counselors say January is the most depressing month of the year, as longer nights disrupt our circadian rhythms.

“It was the kind of January afternoon that makes life seem completely pointless, just one miserable thing after another…” – Daniel Kolitz, “The Goon Squad” I was eating a soft taco and watching the ...

I live in the Pacific Northwest, the land of drizzly grey winter skies and super short hours of daylight. For years, starting in early November, I'd lose my will to do much of anything, and I'd begin ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

This weekend, the holidays are officially over. For many people, Wednesday was the last day of children being home from school, and Monday resumes the full regular workweek. Today, though, instead of ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder, and President of KAB Medical Group Inc. As the colder months settle in, I often see an increase in patients ...

This weekend, the holidays are officially over. For many people, Wednesday was the last day of children being home from school, and Monday resumes the full regular workweek. Today, though, instead of ...