Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Difficulties such as loss and depression often make people question how their lives can be meaningful. Sometimes, they seek answers in mystical sayings, such as that everything happens for a reason ...
Hey, you! Welcome to the little corner of Cosmo that we call Free Therapy. We're glad you're here. This is where we take reader questions—about family feuds, work woes, friendship fiascos, mental ...
"You don't even have to have a pathology at all for overthinking, obsession, or obtrusive thought to be an issue," he says, adding that it's a trait that cuts across anxiety disorders, but also ...
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