Therapy is a place of self-discovery, to explore the emotions, thoughts, and beliefs that may be causing you to feel and behave the way you do. Integrating Cognitive Behavioral Therapy and other ...

I am a Licensed Clinical Social Worker and certified Perinatal Mental Health Specialist who supports individuals across all stages of parenthood, from preconception through postpartum and beyond. I ...

Background Psychological flexibility skills supporting athletes mental wellbeing. Objectives Investigate the association between psychological flexibility skills and mental well-being in Finnish ...