This shouldn't take longer than five to 10 minutes to complete. And it can really help your game.

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

It’s a game-changer for managing mobility issues. Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your entire life. This guide will show you exactly what to focus on.

How good could you get if you had access to the same training tools as the pros? Well, now you can find out. With GolfForever’s Swing Trainer, you’ll be able to use the same equipment and fitness ...

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...

“It’s being comfortable with being uncomfortable, as my dad has always told me. Pain is a weakness of the mind,” said Charley Hull. This statement of hers aptly suits the kind of player she is.