This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

UAB University Recreation makes water safety a priority in our community. UAB Private Swim School is designed to teach proper technique while providing an easy transition to lifelong swimming. We will ...

NMU Swim Head Coach Heidi Voigt and athletes Caitlin Aarseth, Manuela Araujo, Brooklyn Millward, Leo Nolles, Will LaCount, ...

Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

A little over two years ago, in a fit of what I now see was post-retirement mania, I did something that had been kicking around my head for a while: I got my Red Cross lifeguard certification, ...

On Thursday, November 27th, 30 swimmers in five teams will brave the elements to relay swim 45 kilometers around Hong Kong Island. This remarkable event, Make Waves for Hong Kong, aims to raise HK$3.5 ...

COLORADO SPRINGS, Colo. (KOAA) — Drowning is one of the leading causes of death for children between the ages of one and four, according to the American Red Cross. But not all families can afford swim ...