Energize your day with this 10-minute sun salutation sequence that boosts flexibility and strength. #SunSalutation #YogaWorkout #DailyYoga US health officials monitor deadly virus A secret FBI bust ...

Whether you’re a pro or totally new to yoga, Sun Salutations are an essential part of your practice. Fiture’s yoga instructor, Victoria Gibbs, told Elite Daily that a Sun Salutation sequence can be an ...

August is a hectic time for everyone — kids are getting ready to go back to school and everyone has to return to the daily grind of work after a lax few months of vacations and summer Fridays. All of ...

Hindu Swayamsevak Sangh (HSS) organized its annual Health for Humanity Yogathon by conducting Surya Namaskar Yogathon, also known as SUN Salutations sessions, to promote all community members' ...

On a recent afternoon, Annapolis High School physical education teacher Mary Kay Connerton led a freshman science class through a 10-minute yoga break to learn a modified sun salutation. With the ...

Yoga For Energy: Top 5 yoga poses that you can practice daily in the morning for instant energy and vitality. Yoga has long been revered in India as a timeless practice for holistic well-being and ...