This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. So what’s so special about Subway, you might ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

So what’s so special about Subway, you might ask? After all, a sandwich is a sandwich — right? Well, yes and no. Yes, you can choose from pre-designed sandwiches at the chain, including the typical ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you’re looking to eat a quick and healthy meal. Nutrition experts say that with some ...

If you decide to eat at Subway, your healthiest option will be its Veggie Delite Salad because it contains only 60 calories, 1 gram of fat, 0 grams of trans fat, and 75 mg of sodium.

Fast food is tempting, convenient and cheap. While the scent of Chicken McNuggets may lure you under the golden arches more often than you'd like to admit, adapting a healthy diet doesn't have to mean ...

While we'll always encourage you to cook at home and to choose fresh, healthful meals, we all know that life can get in the way — sometimes you end up stuck with fast food as your only option. And if ...

For many of us, eating healthy on the go is a challenge. And if you're like me, your sense of self-control vanishes at the drive-thru window. But if you have the willpower to turn down a Big Mac for a ...