The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

If you subscribe to the law of attraction, you’ll know that thoughts are a powerful magnet. Essentially, what happens in your mind, shows up in your life. Here, Meditation and Mindset Coach, Jess ...

Dr. N. Raj Mohan’s ‘Corporate Hostages’ offers a blend of reflection and actionable strategies for breaking free from these invisible binds ...

Everyone would like to believe that they are the smartest person in the room. But the truth is that only about 0.25% of the population has the necessary IQ of 140 or above to be considered geniuses.

Negative self-talk is a habit you can change. Source: Image by John Hain from Pixabay In my last post, I wrote about the power of suggestion. I stated, “When our subconscious mind is exposed to a ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...