Stretch Lab Latham opened in July of 2024. A look at the 3D body scan, called MAPS, at Stretch Lab in Latham. Each Stretch Lab uses this program to determine which areas to target with a client. Hana ...

Over the past few years, there’s been a rise in assisted stretching studios — aka places where a trained professional folds and lengthens your body for recovery. The idea is that instead of doing ...